Niedostepny
Ostatnio widziany
30.08.2022
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Product info / Cechy produktu
Rodzaj (nośnik) / Item type
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książka / book
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Dział / Department
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Książki i czasopisma / Books and periodicals
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Autor / Author
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Tyson Fury
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Tytuł / Title
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The Furious Method
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Język / Language
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angielski
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Wydawca / Publisher
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Penguin Books
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Rok wydania / Year published
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2022
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Rodzaj oprawy / Cover type
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Miękka
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Wymiary / Size
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13.0x20.0 cm
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Liczba stron / Pages
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294
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Ciężar / Weight
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0,2350 kg
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ISBN
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9781529156348 (9781529156348)
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EAN/UPC
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9781529156348
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Stan produktu / Condition
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nowy / new - sprzedajemy wyłącznie nowe nieużywane produkty
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'One of the greatest comebacks ever. Not just in sport.' Telegraph
From weighing twenty-eight stone and fighting a deep depression, to his amazing return to heavyweight champion of the world, Tyson opens up and share his inspiring advice and tips on diet, exercise regime, and his incredible journey back to a healthier body and mind.
Frank, accessible and inspiring, The Furious Method is full of inspirational advice for readers on how we can all improve our physical and mental health, and create a champion mind-set. Whatever your starting point or past set-backs, Tyson shows you how you can make your own comeback and start living life to the fullest - fighting fit, mentally restored, and stronger than ever.
'King of the ring . . . king of how to make a regime work for you. [Passes] on the message without preaching, without lecturing.' Chris Evans
'Full of tips on getting physically and mentally fitter.' Evening Standard