How Full Is Your Bucket? Expanded Anniversary Edition, a #1 New York Times bestseller, reveals how even brief interactions affect your relationships, productivity, health and longevity. Organized around the metaphor of a dipper and a bucket and grounded in 50 years of research on the effects of positive and negative emotions, this book shows you how to increase the positive moments at work and in life while reducing the negative. How Full Is Your Bucket? is filled with relationship insights, powerful strategies and engaging stories that will inspire lasting changes in your interactions with others. This book includes access to the CliftonStrengths assessment.