Niedostepny
Ostatnio widziany
18.12.2020
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Product info / Cechy produktu:
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Rodzaj (nośnik) / Item type
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książka / book
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Dział / Department
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Książki i czasopisma / Books and periodicals
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Autor / Author
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Andrew Jenkinson
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Tytuł / Title
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Why We Eat (Too Much)
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Język / Language
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angielski
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Wydawca / Publisher
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Penguin Books
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Rok wydania / Year published
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2020
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Rodzaj oprawy / Cover type
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Twarda
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Wymiary / Size
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14.0x22.0 cm
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Liczba stron / Pages
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352
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Ciężar / Weight
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0,4600 kg
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ISBN
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9780241400524 (9780241400524)
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EAN/UPC
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9780241400524
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Stan produktu / Condition
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nowy / new - sprzedajemy wyłącznie nowe nieużywane produkty
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Osoba Odpowiedzialna / Responsible Person
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Osoba Odpowiedzialna / Responsible Person
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For over 20 years, Dr Andrew Jenkinson has helped thousands of people to solve their weight problems. Looking at how we eat today, in this book he explores why modern nutrition has failed us. Why We Eat (Too Much) draws on the latest scientific research on appetite, anthropological insights from food habits around the world and personal stories of healthy and lasting weight loss - learn:
- how to avoid the negative effects of the food and pharma industries
- how diets actually work and how each food type nourishes you
- why your hormones can cause weight gain and diabetes
- how to lose weight for good, without counting calories
- the real impact of geography and major life events on your body
This book is your one-stop solution to eating well and feeling more energized with no complications to your lifestyle. Jenkinson offers an innovative model for why we all should - and can - enjoy the benefits of dieting without enduring its downsides.
Inne wydania:
Nośnik
Type
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Oprawa
Cover
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Rok wydania
Year published
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Dostępność
Availability
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Pokaż
Show
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książka / book
(j. angielski)
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Miękka
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2021
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Niedostępna
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[pokaż]
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