Lama Yeshe Losal Rinpoche, the leading Buddhist monk in the UK, shares his collected wisdom on how we can all overcome negative thoughts and calm our minds with simple meditation practices. His teach

Lama Yeshe didn't see a car until he was 15-years-old and growing up in a quiet Tibetan village, he ran in fields with yaks and mastiffs. The passing of time was simply marked by the changing seasons