Książki podobne do Mantra Meditation The Life Changing Secret of Connection, Joy and Calm
Książki podobne do Mantra Meditation The Life Changing Secret of Connection, Joy and Calm z tanią wysyłką w USA i do Kanady.Wśród nich książki autorów takich jak Viktor E. Frankl, Shunmyo Masuno, Katherine May.
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Yes To Life In Spite of Everything
[Oprawa Twarda]
Just months after his liberation from Auschwitz renowned psychiatrist Viktor E. Frankl delivered a series of talks revealing the foundations of his life-affirming philosophy. The psychologist, who wo
How to Let Things Go
[Oprawa Twarda]
Feeling overwhelmed? Step away from life's demands and free yourself up for what matters with this succinct and sensible guide by the Zen Buddhist author of the international bestsellers The Art of S
Wintering The Power of Rest and Retreat in Difficu..
[Oprawa Miękka]
'A peaceful rebuff to life in fast-forward' Guardian
Wintering is a poignant and comforting meditation on the fallow periods of life, times when we must retreat to care for and repair ourselves. K
Zero Bullsh*t Meditation
[Oprawa Miękka]
'A beautiful step-by-step guide that combines gratitude, manifestation, and emotional mastery into a few minutes per day' Jay Shetty
'A groundbreaking way to level up your focus and creativity' Ma
Tibetan Yoga Principles and Practices
[Oprawa Twarda]
Tibetan yoga is the hidden treasure at the heart of the Tibetan Tantric Buddhist tradition: a spiritual and physical practice in pursuit of an expanded experience of the human body and its energetic
Calm
[Oprawa Miękka]
The evidence in favour of calmness is huge. Practices like meditation and mindfulness improve life expectancy, productivity at work, health and even personal happiness. And you can reach Calm any way
Zen: The Art of Simple Living
[Oprawa Twarda]
Zen is the perfect antidote to the chaos of modern life . . .
In clear, practical and easy to follow lessons - one a day for 100 days - renowned Buddhist monk Shunmyo Masuno draws on centuries of
Love for Imperfect Things
[Oprawa Miękka]
Many of us respond to the pressures of life by turning inwards and ignoring problems, sometimes resulting in anxiety or depression. Others react by working harder at work, at school or at home, hopin
The Miracle Of Mindfulness
[Oprawa Miękka]
'The monk who taught the world mindfulness' Time
This is the definitive book on mindfulness from the beloved Zen master and Nobel Peace Prize nominee Thich Nhat Hanh. With his signature clarity an
Zen and the Art of Saving the Planet
[Oprawa Miękka]
'The monk who taught the world mindfulness' Time
In this masterful work, one of the most revered spiritual leaders in the world today shares his wisdom on how to be the change we want to see in th
Why We Meditate
[Oprawa Twarda]
Put yourself back in control of your mind and your life with these meditation practices proven by neuroscientific research.
In this modern digital age, many of us feel overwhelmed, panicked and sh
How to Smile
[Oprawa Miękka]
The monk who taught the world mindfulness' Time
One breath, one step is all we need to feel at home and comfortable in the here and now
In this enlightening series, world-renowned spiritual lea
The Practice of Not Thinking
[Oprawa Miękka]
What would happen if we learnt to look instead of see, listen instead of hear and feel instead of touch? With remarkable clarity, Ryunosuke Koike shares the ways we can incorporate Zen practice into
Peace Is Every Breath
[Oprawa Miękka]
In his travels around the world, Zen master and international bestselling author, Thich Nhat Hanh, witnessed a growing unhappiness among the many people he encountered. He saw the hectic pace of our
Why Has Nobody Told Me This Before?
[Oprawa Miękka]
Drawing on years of experience as a clinical psychologist, online sensation Dr Julie Smith shares all the skills you need to get through life's ups and downs.
Filled with secrets from a therapist'
12 Rules for Life An Antidote to Chaos
[Oprawa Miękka]
The #1 Sunday Times bestseller from 'the most influential public intellectual in the Western world right now' (New York Times) - now in paperback.
How should we live properly in a world of chaos a
Unreasonable Hospitality
[Oprawa Miękka]
Essential lessons in hospitality for every business, from the former co-owner of legendary restaurant Eleven Madison Park.
Will Guidara was twenty-six when he took the helm of Eleven Madison Park,
Yuval Noah Harari Box Set
[Oprawa Miękka]
"A beautiful box set with Yuval Harari's three phenomenal global bestselling titles:
Includes: SAPIENS HOMO DEUS 21 LESSONS FOR THE 21ST CENTURY These books are must haves for anyone interested in
Includes: SAPIENS HOMO DEUS 21 LESSONS FOR THE 21ST CENTURY These books are must haves for anyone interested in
The Boy, The Mole, The Fox and The Horse
[Oprawa Twarda]
A reminder of the most important things in life. A book of hope for uncertain times.
Enter the world of Charlie's four unlikely friends, discover their story and their most poignant life lessons.
Atomic Habits
[Oprawa Miękka]
A revolutionary system to get 1 per cent better every day
People think when you want to change your life, you need to think big. But world-renowned habits expert James Clear has discovered another
The Body Keeps the Score
[Oprawa Miękka]
The effects of trauma can be devastating for sufferers, their families and future generations. Here one of the world's experts on traumatic stress offers a bold new paradigm for treatment, moving awa
When the Body Says No
[Oprawa Miękka]
Can a person literally die of loneliness? Is there a connection between the ability to express emotions and Alzheimer’s disease? Is there such a thing as a ‘cancer personality’?
Drawing on deep sc
Radical Candor
[Oprawa Miękka]
Radical Candor has been embraced around the world by leaders of every stripe at companies of all sizes. Now a cultural touchstone, the concept has come to be applied to a wide range of human relation
The Book You Wish Your Parents had Read (and Your ..
[Oprawa Miękka]
In this Sunday Times bestseller, leading psychotherapist Philippa Perry reveals the vital do's and don'ts of relationships. This is a book for us all. Whether you are interested in understanding how
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