Drawing on years of experience as a clinical psychologist, online sensation Dr Julie Smith shares all the skills you need to get through life's ups and downs.
Filled with secrets from a therapist'
The effects of trauma can be devastating for sufferers, their families and future generations. Here one of the world's experts on traumatic stress offers a bold new paradigm for treatment, moving awa
In 1944, sixteen-year-old ballerina Edith Eger was sent to Auschwitz. Separated from her parents on arrival, she endures unimaginable experiences, including being made to dance for the infamous Josef
Where do the best ideas come from?
And how do we apply these ideas to the problems we face – at work, in the education of our children, and in the biggest shared challenges of our age: rising obes
'Fascinating . . . If you’re a generalist who has ever felt overshadowed by your specialist colleagues, this book is for you' – Bill Gates
The instant Sunday Times Top Ten and New York Times bests
Economies, companies and markets operate in accordance with patterns which are influenced by naturally occurring events combined with human psychology and behaviour. The wisest investors learn to app
In the twenty-first century, we increasingly push our daily routines into the night, carrying out work, exercise and our social lives long after dark. But we have forgotten that our bodies are govern
Prowokujący tytuł to dopiero początek. Najlepsze znajdziesz w środku.
To nie jest książka dla grzecznych dziewczynek. To sekretna broń dla kobiet, które wiedzą, czego chcą, i nie zamierzają nikogo p
How do Olympic medal-winning athletes turbo-charge their motivation?
How do multi-millionaire founders develop the habits of champions?
And how do Premier League football coaches lead their teams t
This second edition of Becoming an Emotionally Focused Therapist: The Workbook has been fully revised by expert therapists with advances in attachment science and emotionally focused therapy (EFT) pr
Książka pozwalająca zrozumieć głębiej drogę rozwoju człowieka na przestrzeni indywidualnego życia (także w kontekście ewolucji ludzkości) oraz wielowymiarowe podejście do zdrowia.
Autorka, długoletn
ABY ŻYĆ PRAWDZIWIE, TRZEBA ŻYĆ Z PASJĄ
Większość ludzi cały swój czas poświęca pomnażaniu dochodów, zamiast mądrze zaplanować swoje życie.
Zastanawiałeś się kiedyś nad tym, czy można mieć z życia
To kolejna książka, powracająca do tematu uogólnionej dolegliwości bólowej mięśni – FIBROMIALGII, coraz częściej rozpoznawanej także w Polsce. Autorka, od lat naukowiec z zawodu i z pasji, którą dopa
Potęga podświadomości to jeden z najlepszych i najskuteczniejszych poradników, jakie kiedykolwiek napisano. Ta książka pomogła milionom ludzi na całym świecie osiągnąć upragnione cele jedynie dzięki
Uznany autor bestsellerów Kiedy ciało mówi nie oraz Bliskie spotkania z uzależnieniem powraca z nową książką. W tej rewolucyjnej publikacji doktor Gabor Maté analizuje, jak kraje zachodnie, które szc
- THE INSTANT #1 NEW YORK TIMES BESTSELLER -
You can get happier. And getting there will be the adventure of a lifetime.
In Build the Life You Want, Harvard Professor Arthur C. Brooks and Oprah
The #1 Sunday Times bestseller from 'the most influential public intellectual in the Western world right now' (New York Times) - now in paperback.
How should we live properly in a world of chaos a
In this Sunday Times bestseller, leading psychotherapist Philippa Perry reveals the vital do's and don'ts of relationships. This is a book for us all. Whether you are interested in understanding how
Książka, która zapoczątkowała wielką popularność J. Graya. J. Gray w swoim bestsellerowym poradniku wyjaśnia, dlaczego kobietom i mężczyznom tak trudno stworzyć szczęśliwy związek. Radzi też, jak mo
Can a person literally die of loneliness? Is there a connection between the ability to express emotions and Alzheimer’s disease? Is there such a thing as a ‘cancer personality’?
Drawing on deep sc
A revolutionary system to get 1 per cent better every day
People think when you want to change your life, you need to think big. But world-renowned habits expert James Clear has discovered another
A reminder of the most important things in life. A book of hope for uncertain times.
Enter the world of Charlie's four unlikely friends, discover their story and their most poignant life lessons.
This is not a book about business strategy. Strategy changes like the seasons.
This is a book about something much more permanent.
At the very heart of all the success and failure I've been expos