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The Mini ADHD Coach

Alice Gendron

The Mini ADHD Coach
Out of stock
Ostatnio widziany
11/17/2024

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Product info / Cechy produktu
Rodzaj (nośnik) / Item type książka / book
Dział / Department Książki i czasopisma / Books and periodicals
Autor / Author Alice Gendron
Tytuł / Title The Mini ADHD Coach
Język / Language angielski
Wydawca / Publisher Vermilion
Rok wydania / Year published 2023
   
Rodzaj oprawy / Cover type Twarda
Wymiary / Size 17.0x20.0 cm
Liczba stron / Pages 208
Ciężar / Weight 0.5700 kg
   
ISBN 9781785044458 (9781785044458)
EAN/UPC 9781785044458
Stan produktu / Condition nowy / new - sprzedajemy wyłącznie nowe nieużywane produkty
With funny and relatable illustrations throughout, find out what it's really like to live with ADHD.

When Alice Gendron was diagnosed with ADHD aged 29, she knew she didn't fit the usual ADHD stereotypes. And she knew she wasn't alone. With 10 percent of the population worldwide living with ADHD, it's still highly misunderstood.

Can you have ADHD and still be able to focus? Do you have to be hyperactive to get a diagnosis?

The Mini ADHD Coach will set the record straight. Through Alice's much-loved illustrations, you'll learn:

- How ADHD can impact your daily life, from getting dressed and commuting to dating and making dinner
- How to deal with strong emotions after your ADHD diagnosis
- What ADHD expressions, such as analysis paralysis, hyperfocus and time blindness, really mean
- And how to finally understand yourself

Full of insider tips, daily hacks and an important glossary of ADHD language, this book will show you that you are not alone and that by with working with your brain, not against it, it is possible to thrive with ADHD.
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