We all know that as a nation our mental health is in crisis. But what most don't know is that a critical ingredient in this debate, and a crucial part of the solution - what we eat - is being ignored
With 60 recipes that take their inspiration from restaurants dishes served across the UK and further afield, Nights Out at Home includes a cheat’s version of :
The Ivy’s famed crispy duck sala
A result of 16 years of research, The Book of Jewish Food was originally published in 1997 when Jewish cuisine was overlooked by the food industry and enjoyed instead behind closed doors around the w
Planet Earth is 4.5 billion years old. In just a fraction of that time, one species among countless others has conquered it. Us. We are the most advanced and most destructive animals ever to have liv
The story of how information networks have made, and unmade, our world from the #1 Sunday Times bestselling author of Sapiens
Stories brought us together.
Books spread our ideas – and our mytho
The effects of trauma can be devastating for sufferers, their families and future generations. Here one of the world's experts on traumatic stress offers a bold new paradigm for treatment, moving awa
In twenty-one bite-sized lessons, Yuval Noah Harari explores what it means to be human in an age of bewilderment.
How can we protect ourselves from nuclear war, ecological cataclysms and technolog
FINANCIAL TIMES 2023 HIGHLIGHT
'Helen Czerski weaves together physics and biology, history and science, in a beautifully poetic way.'
Professor Alice Roberts
'In Helen Czerski's hands, the mec
The first political history of the Second World War, of building the Grand Alliance to defeat Hitler, by the Sunday Times-bestselling author of Appeasing Hitler
A landmark history of the alliance
When planning for the future we often ask, "What will the economy be doing this time next year?" Or, "What will be different ten years from now?" But forecasting is hard. The important events that wi
INCLUDES A NEW AFTERWORD FROM YUVAL NOAH HARARI
What makes us brilliant? What makes us deadly? What makes us Sapiens?
One of the world's preeminent historians and thinkers, Yuval Noah Harari ch
We live in an age of increasing complexity, where accelerating technology and global interconnection hold more promise – and more peril – than any other time in human history. The fossil fuels that h
For anyone who has ever been fascinated by the night sky, this beautifully designed introduction to astronomy and its history reveals the compelling story of mankind's quest through the ages to unloc
For much of their history, societies have violently oppressed ethnic, religious and sexual minorities. It is no surprise then that many who passionately believe in social justice have come to believe
The definitive monograph on Dieter Rams, one of the most influential product designers of the twentieth century
As head of design at Braun from 1961 to 1995, Dieter Rams created some of the twent
From the creator of Valuetainment, the #1 YouTube channel for entrepreneurs, and “one of the most exciting thinkers” (Ray Dalio, author of Principles) in business today, comes a practical and effecti
Tim Marshall’s global bestseller Prisoners of Geography showed how every nation’s choices are limited by mountains, rivers, seas and concrete. Since then, the geography hasn’t changed. But the world
We live in a world where uncertainty is inevitable. How should we deal with what we don’t know? And what role do chance, luck and coincidence play in our lives?
David Spiegelhalter has spent his c
The Book “Socmodernism. Architecture of Central Europe during the Cold War “ is a fascinating and richly illustrated journey into the history of socialist modernism, which for decades remained undere
Temat odżywiania, treningów i idealnego ciała oraz presja, by sylwetka odpowiadała określonemu kanonowi piękna, budzą wiele emocji, szczególnie w dzisiejszych czasach, gdy social media nieustannie bo
Sometimes history seems like a laundry list of malevolent monarchs, pompous presidents and dastardly dictators. But are they really the ones in the driving seat? Sapiens: A Graphic History – The Mast
In the classic Women Who Run With The Wolves, Clarissa Pinkola Estes tells us about the 'wild woman', the wise and ageless presence in the female psyche that gives women their creativity, energy and
The explosive story of the tech giant Nvidia - the producer of the only chip anyone involved in AI wants - and its charismatic, uncompromising, complicated CEO, Jensen Huang
The riveting account o
When you feel anxious, angry, happy, or surprised, what's really going on inside of you?
Many scientists believe that emotions come from a specific part of the brain, triggered by the world around