Books similar to Wintering The Power of Rest and Retreat in Difficult Times
Books similar to Wintering The Power of Rest and Retreat in Difficult Times with cheap shipping within USA and to Canada.Among them books by Viktor E. Frankl, Julie Smith, Yuval Noah Harari.
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Yes To Life In Spite of Everything
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Just months after his liberation from Auschwitz renowned psychiatrist Viktor E. Frankl delivered a series of talks revealing the foundations of his life-affirming philosophy. The psychologist, who wo
Why Has Nobody Told Me This Before?
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Drawing on years of experience as a clinical psychologist, online sensation Dr Julie Smith shares all the skills you need to get through life's ups and downs.
Filled with secrets from a therapist'
Yuval Noah Harari Box Set
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"A beautiful box set with Yuval Harari's three phenomenal global bestselling titles:
Includes: SAPIENS HOMO DEUS 21 LESSONS FOR THE 21ST CENTURY These books are must haves for anyone interested in
Includes: SAPIENS HOMO DEUS 21 LESSONS FOR THE 21ST CENTURY These books are must haves for anyone interested in
Wyzwanie stoika
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Czy korzystając z mądrości starożytnych stoików – Marka Aureliusza, Seneki, Epikteta – możemy poprawić jakość naszego życia? Jak wypracowane przez nich taktyki mogą pomóc w zmaganiu się z codziennymi
Uzdrawiająca moc uważności Nowy sposób na życie
[Oprawa Miękka]
W „Uzdrawiającej mocy uważności” pionier światowego ruchu mindfulness opowiada, jak w twórczy sposób zmienić stosunek do własnego ciała i umysłu. Dowiadujemy się, na czym polega neuroplastyczność i j
The Child In You
[Oprawa Miękka]
The breakthrough million-copy international bestseller about how to befriend your inner child to find happiness
Everyone longs to be accepted and loved. Ideally, during childhood, we develop the s
The Things You Can See Only When You Slow Down
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'Is it the world that's busy, or my mind?'
The world moves fast, but that doesn't mean we have to. In this timely guide to mindfulness, Haemin Sunim, a Buddhist monk born in Korea and educated in th
Towarzyszę sobie z życzliwością Podręcznik
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TOWARZYSZĘ SOBIE Z ŻYCZLIWOŚCIĄ – PODRĘCZNIK Resonant Healing
Jak zmienić wewnętrznego krytyka w przyjaciela
Obdarzanie siebie czułością, życzliwością, współczuciem i miłością wydaje ci się nie
Love for Imperfect Things
[Oprawa Miękka]
Many of us respond to the pressures of life by turning inwards and ignoring problems, sometimes resulting in anxiety or depression. Others react by working harder at work, at school or at home, hopin
Shift How to Manage Your Emotions so They Don’t Ma..
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For anyone who has wondered whether they'll ever be in charge of their emotions, this book has the answer: yes' - Angela Duckworth, author of Grit
'This book does much more than make sense of emot
The Burnout Workbook Advice and Exercises to Help ..
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Solve the cycle of overwhelm and exhaustion, and empower yourself to create positive change.
This interactive workbook from the experts behind the New York Times bestseller Burnout offers up the t
5 Minute Therapy A Therapist’s Guide to Navigating..
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Five Minute Therapy makes being the best version of yourself quick and easy.
Who am I? What does that dreaded phrase 'Just be yourself' even mean? What does it mean to be 'authentic'? These big qu
Choose You
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'An extraordinary gem' - ABBY RAWLINSON
'Beautiful and nurturing' - ANNA WILLIAMSON
Are you searching for inner calm or hoping to deepen your self-love? Are you looking to understand your emotion
Smart but Scattered The Revolutionary "Executive S..
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There's nothing more frustrating than watching your bright, talented son or daughter struggle with everyday tasks like finishing homework, putting away toys, or following instructions at school. Your
How to Let Things Go
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Feeling overwhelmed? Step away from life's demands and free yourself up for what matters with this succinct and sensible guide by the Zen Buddhist author of the international bestsellers The Art of S
Namaste Hinduski sposób na szczęście
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Namaste: indyjska droga do szczęścia, spełnienia i sukcesu Héctor García (Kirai) i Francesc Miralles, wybitni hiszpańscy mówcy motywacyjni i ojcowie fenomenu ikigai, tym razem kierują swoją uwagę na
Healing Through Words
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#1 New York Times bestselling author Rupi Kaur presents guided poetry writing exercises of her own design to help you explore themes of trauma, loss, heartache, love, family, healing, and celebration
The Practice of Not Thinking
[Oprawa Miękka]
What would happen if we learnt to look instead of see, listen instead of hear and feel instead of touch? With remarkable clarity, Ryunosuke Koike shares the ways we can incorporate Zen practice into
Peace Is Every Breath
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In his travels around the world, Zen master and international bestselling author, Thich Nhat Hanh, witnessed a growing unhappiness among the many people he encountered. He saw the hectic pace of our
No Hard Feelings
[Oprawa Miękka]
The modern workplace can be an emotional minefield, filled with confusing power structures and unwritten rules. We're expected to be authentic but not too authentic. Professional but not stiff. Frien
Tibetan Yoga Principles and Practices
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Tibetan yoga is the hidden treasure at the heart of the Tibetan Tantric Buddhist tradition: a spiritual and physical practice in pursuit of an expanded experience of the human body and its energetic
Range
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'Fascinating . . . If you’re a generalist who has ever felt overshadowed by your specialist colleagues, this book is for you' – Bill Gates
The instant Sunday Times Top Ten and New York Times bests
Zen and the Art of Saving the Planet
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'The monk who taught the world mindfulness' Time
In this masterful work, one of the most revered spiritual leaders in the world today shares his wisdom on how to be the change we want to see in th
How to Focus
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'The monk who taught the world mindfulness' Time
In this enlightening series world-renowned spiritual leader Thich Nhat Hanh shares the essential foundations of mindful practice and meditation.