You are not in the waiting room of life. This is it. You sense you have more potential, more to give to your life, more of you - but the way forward isn't clear.

You're not alone. This is a practical guide to fulfilling your potential and living authentically - to finding your own path in life, based not upon fleeting happiness, but on fulfilment and meaning.

Life coach Fiona Buckland expertly guides you through twelve key steps, using reflections, activities and insights from her coaching casebook and her own personal experience to keep you going on this journey.